Tag Archives: 10 minute breakfast

Homemade Egg Sausage Breakfast Tortilla

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Do you guys use Picnik for your photo editing?

I’m so sad that they’re shutting down on Thursday.  Looks like I’m going to have to find a new editing program.

What photo editing software do you guys use?

Anyway, back to business…these breakfast burritos are awesome!  And they’re healthy.  If I could eat them every day, I would.  Sadly, I live in the dorms and I have a meal plan so I have to eat in the university cafeteria for meals.

If you don’t have a meal plan at a dorm, then you should eat these every day for breakfast.

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Homemade Egg Sausage Breakfast Tortillas
I made mine with Morningstar Farms Vegetable Crumbles, but you can make yours with sausage if you want.

Ingredients:

1 whole wheat tortilla
1/2 cup Vegetable Crumbles or sausage
1 egg
1/2 cup spinach
1 weight watchers white cheddar wedge 

Directions:

  1. Cook the sausage until browned.
  2. Add in the egg.
  3. Use a spatula to mix the egg and sausage until the egg is cooked.
  4. Microwave tortilla for 10 seconds.
  5. Spread the cheddar wedge on the tortilla, layer spinach, and egg & sausage mixture on top.
  6. Fold and eat!

Don’t forget to enter my giveaway for Tropical Traditions Organic Raw Honey!!!

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